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Hey Guys,
What a blessing to take a few days to be the student and dive deep into my yoga practice. I was totally opened up this last week with my teacher John Friend in town. And I totally forgot how focusing on making beauty in life really shifts our paradigm of health and wellness.
I know it’s tough when you are feeling down and out of it and then are not sure where to go. To expand on appreciation and gratitude by asking one question that you may not of been thinking of will totally help you turn things around.
Watch this video (the pic is so funny w/a conversation on beauty… LOL) to find out what that one question is and make sure to ask me for help for even greater results of happiness and joy. Love being in conversation with you to deepen the process of healing and empowerment!
With love from your partner in Transformation,
And you still have time to sign up for my workshop
Transformational Power of Yoga in LA on Sunday March 14th!
Hey Guys,
I was on my way back from San Diego and totally had my own transformation this weekend. I was holding onto a story of how a friend did not keep to their expectation to be the better person. It was hurting me and the shadow showed me how I was treating myself the way I was saying this person did – totally was a shock how I was creating suffering. (Ouch!) Can you relate?
I could keep this quiet but I really wanted you to get this and make sure you can let go of your pain too. (this also comes up in other areas of your life – make sure to share where your at and how this can help you!!!!)
It was so important to me to share this insight with you so you can make this powerful shift right now.
Watch this video and use the “fruit metaphor” whenever you find yourself having larger expectations than is reality.
This is a biggie to find more freedom and ease so make sure to watch to the end and take the opportunity to go deeper with me…
(make sure to comment I love to stay in conversation with you)
Your partner in transformation,
Hillary
Then this video is perfect for you. I get the YES in this for sure and want to show you a new way to transform what “seems” to be the long way into “graceful growth”.
Watch this video and pls share what your “detours” are (I love you to join in with you) and where you can be appreciative of your process. This is yoga, this is powerful, this is living your life with a greater awareness of how we are all connected. Don’t be shy – tell me what’s in the way of your happiness, health and well being, cool?
With love,
Hillary
(PS make sure to watch to the end and you can help those you know do the same, got it?)
Hey guys..
I’ve been a bit quiet with my videos and hoping to get one in soon. Slammed with a deadline on a new project…(I know you want a new video, yoga class and I really wanted to them. I recorded and my recording did not take 
)
So, instead I want to give you a juicy gift opp. and a contest…. 2 lucky peeps who want to come to the Online Virtual Yoga Conference next weekend. (read on)
What I am asking of you to participate is as follows:
1. Tell me why you want to be part of it.
2. Why do you want to take my session on Transformational Yoga for 2010
3. What you want transform in your life in 2010 & learn in this session (tools, tips and such)
Easy right? Follow the rules, and you will be chosen by Sunday on V-Day…
Those who are not into this and just want to come and spread the love with their friends… (I have many who are gathering friends, doing a potluck lunch and making a retreat/conference themselves- totally rad huh?)
http://yogahub.com/ref/hillary/d663e48e.html
[USE VDAY CODE - HLR219 - SAVE $100 (only $97 for 3 full days and you get to keep the downloads - right?)
Ok, game on for those who want to win a *FREE* ticket – let’s see who the winner will be.
Much love,
Hillary
PS and each of the 2 winners will get to choose either what my next podcast or newsletter video will be… that’s cool, huh?
Hey Guys,
Boy it’s been a time of cultivating new parts of myself and I am so grateful for my yoga, meditation and self care routine to keep me together.
I’m so excited to share with you a FREE event next week at City Yoga (and get a gift worth $55 for showing up) 7:30 in LA and will be coming into your town (really into your home) online with the YOGA HUB conference to help you get rid of:
1) feeling overwhelmed by your pain and not motivated; 2) feeling afraid, depressed, and feeling alone; 3) being out of control, frustrated and confused…
And help you transform your “issues” into increased self esteem, feel better in your body, have clarity, and have tools to help you move forward in your life.
Click the link below to sign up for Yoga HUB Conference in Feb
Save $100(my gift to you for taking action)
Type in CODE *HLR219*
Watch this through, participate and win a ticket worth over $3000 – 3 days of Healing, Happiness and Transformation!
My session is Sat – Feb 20th – Transformational Yoga for 2010 (more below)
Join me and a global community at the 1st Annual Virtual World Yoga Conference, entitled “Yoga, Health & Happiness” and harness the power of the web to enhance both your professional development and your life.
Click here for more information or to register:
http://www.yogahub.com/ref/hillary/58f08d6e.html
Click here for more information or to register:
http://www.yogahub.com/ref/hillary/58f08d6e.html
Use the code: *HLR216* and take off $100.
Transformational Yoga for 2010 with Hillary Rubin
If you want to keep on track (or start) with your health & wellness goals for 2010 and are looking for an easy and clear guide to improve your ability to heal, increase your level of self-esteem, and become even stronger every day – and yet you are struggling to get the results you desire because:
1) you are overwhelmed by your pain and not motivated;
2) you are afraid, depressed, and feeling alone;
3) you feel out of control, frustrated and confused…
Then this course is perfect for you! After your session with Hillary, you will be able to maintain a level of self-confidence, focus, inner-peace, healing, and clarity. You will also have a reconnection to your wholeness and understand the steps needed to become fully empowered for an even greater level of your health & wellness transformation this year.
All Your questions will be answered as Hillary goes through easy and fun ways to uncover your personal ability to heal by using a proven system that has helped thousands overcome a troubled past of abuse, depression, loss, and pain that has manifested into disease. Your session with Hillary will leave you feeling empowered with the ability to live today free from suffering.
Disclaimer: You will get the results you desire and even more when you apply yourself 100% in this course. Get ready to rock 2010 with an improved sense of wellbeing NOW!
Just this past week and well to be honest really from the start of the new year I have been climbing mountains in new territory (not sure if I can make it through).
Last week during the needed rains of LA, I was caught mid-hike on a mountain with my dog and an umbrella. The winds got me, the rain got me and I had to surrender. I chose to keep on going instead of quit and give up. (I wanted to and it would of been easier & drier – sound familiar?)
Leave you comments to keep the conversation going and share Your mountain that your climbing and choosing to (say YES) move fwd and not give up.
Always your partner in transformation,
Hillary
(Make sure to lookout for my next one in a day or so for YOU gift from me!)
Hey all,
Welcome to another great fresh week of the new year. And I find myself right smack in the middle in a new place of growth and quite the transformational challenge. (can you relate?)
I feel this video would be helpful for You to help with your transformation and to catch old “programming” and reconnect to yourself authentically when moving about in the world.
Let me know where this may be happening for you (not just with in-laws) in your new year and see how you can transform outside programming.
(Please remember to leave your thoughts, comments I really love reading them)
Your partner in transformation,
Hillary
Happy New Year!!!!
I am back from a deep meditation retreat learning more about myself. I asked my friend, Wachun (and family) to share some of his ancient wisdom from Peru and he was open to do so.(so grateful he was willing)
Watch this video, take in the simple wisdon and share your intention for this year below.
2010 is for Transformation and by setting intentions and loving the earth will help keep you connected to Yourself to enjoy even more happiness, joy, success and power.
Please share how you are going to connect to nature every day! (I’m going to take a moment everyday to connect to the sun and make an offering to mother earth,You? )
Your partner in transformation,
Hillary
